Do you feel constantly on edge… even when nothing’s wrong?You’re exhausted — but your body won’t switch off?You wake up tired, wired, and already overwhelmed?If this is how you’ve been feeling, this space is for you.✨ A Free Nervous System Reset Session ✨ This is a gentle, guided session designed...

An 8-Week Yoga Therapy Programme for Stress, Anxiety andNervous System Regulation After almost 2 years and 5 successful rounds, this ongoing programme returns once again — shaped by powerful results, heartfelt feedback, and growing demand. (Read the experiences of others here on Google reviews) T...

Namaste! I'm Chelsi-lee I teach a gentle Yoga class at Warwick house- Wednesday evenings 6-7pm. Classes are beginner-friendly with a big focus on mobilising all of the joints, creating space in the body, and supporting the downregulation of the nervous system. My approach to teaching is gentle an...

Nervous System Support– Therapeutic Yoga Class Begin your week in a calm, supportive space, exploring practices that nurture your body, mind, and nervous system. All tools explored are drawn from an evidence-based, ongoing 8-week yoga therapy programme for stress, anxiety, and nervous system regu...

If Yoga Therapy resonates with you and you think you may like to embark on this wellness journey together, book your Free 30-Minute Consultation here! Appointments available on the phone or in person. This is a relaxed, no-obligation conversation where we can: Discuss your current health concerns...

A private Yoga Therapy session is tailored specifically for you. Together, we explore simple yet powerful practices to address your individual goals. Sessions may include but are not limited to: guided breathwork, mindful movements, relaxation techniques, and meditation practices. For more detail...

The Gentle Unwind: A Yin & Sound Journey Step into a calm, supportive space to slow down and soften. Held in the incredibly beautiful Aurora Lounge, overlooking the ocean at sunset as the full moon rises, this unique session blends gentle, floor-based yin postures with the soothing sounds of Tibe...

This event is now SOLD OUT! Thank you all for your support. I look forward to sharing this incredible space with you! To stay updated on future offerings - and be the first to know when new events are released - feel free to sign up for my newsletter here: www.chelsi-leeyogatherapy.com/events Im...

A nurturing, one-to-one session designed to support women in relaxation, balance, and restoration. Each session is carefully tailored to meet your unique needs. During your session, the vibrations of sound healing instruments—such as Tibetan and crystal singing bowls, gongs, drums, tuning forks,...