Nervous System Reset – Therapeutic Yoga Class- 6 Session package

Begin your week in a calm, supportive space, exploring practices that nurture your body, mind, and nervous system. Each session combines the ancient tools of yoga — including breathwork, mindful movement, restorative postures, and guided relaxation — with modern evidence-based techniques, leaving you with practical tools you can carry off the mat into your week.

When: Mondays, 6–7pm
Where: The Koru Centre

This offering is for :

• 6-session package: $100

Packages do not expire — attend whenever it feels supportive for you.

To avoid booking fees, payment can also be made via bank transfer:
Chelsi-Lee Wilde | 03-0351-0005962-000

For those interested in exploring the full 8-week yoga therapy programme, click here.

Buy a 5-Class Pass

For Yoga at Warwick House

Enjoy flexibility with no expiry — come along when it suits you.

Drop in $15 per class
5 Class Pass $70 (save $5)

(To avoid booking fees, payment can also be made via bank transfer:
Chelsi-Lee Wilde | 03-0351-0005962-000)

10-Class Pass

For Yoga at Warwick House

Enjoy flexibility with no expiry — come along when it suits you.

Drop in $15 per class
10 Class Pass $130 (save $20)

(To avoid booking fees, payment can also be made via bank transfer:
Chelsi-Lee Wilde | 03-0351-0005962-000)

4 sessions package: $300 NZD

Includes all customized materials, in-person sessions, tailored home practices, and ongoing program refinement.

or $80 for 1 session

for more info on what Yoga therapy is and what one-on-one sessions may look like, follow the link below :

https://chelsi-leeyogatherapy.com/one-on-one-yoga-therapy

Early bird package!

Register before 8th January to get the complete 8-week programme and full access to the shared resources folder for $160 (Price increases to $200 thereafter).

📌 For the full details about the programme click here.