After a lot of interest from past programme participants, I’m excited to offer a continuation class exclusively for graduates of my yoga therapy programmes.

These sessions will help you revisit and strengthen the tools and practices you learned, supporting your ongoing journey of resilience, calm, and ease.

Classes are held on:

Mondays, 6–7pm at the Koru Centre, starting 26th January (closed for Nelson Anniversary on 2nd Feb), and then weekly thereafter.

Cost: $20 per session, or 6 sessions for $100

To buy 6 session package click here :

Packages do not expire, so you can attend whenever it feels right for you.

This is a safe, supportive space to help you start your week well, refresh your practice, continue building resilience, and stay connected with the group as you integrate the tools of yoga therapy into your life.