Namaste! I'm Chelsi-lee

I teach a gentle Yoga class at Warwick house- Wednesday evenings 6-7pm.

Classes are beginner-friendly with a big focus on mobilising all of the joints, creating space in the body, and supporting the downregulation of the nervous system.

My approach to teaching is gentle and somatic with a huge focus on mindfulness and present-moment awareness.

I invite you to tune into your own body and move in a way that feels good for you- rather than striving for any final shape —trusting that true progress and flexibility, gradually comes from honoring your inner experience and that the final shape comes naturally as your body softens, opens, and trusts.

Suitable for those who have never done yoga before or with modifications for those who are in need of more of a challenge- classes are accessible to everyone, no matter your experience.

As a little added bonus—I often bring in sound healing instruments during savasana to help you fully drop in to the meditation and soften at the end of class.

You’re bound to leave class feeling a little more free in your body, a little more calm in your mind, and a lot more connected to yourself.

Classes are only $10 or 5/10 class packages are available here

https://chelsi-leeyogatherapy.offeringtree.com/offering_packages

All props are provided. I reccommend just wrapping warm during these cooler months (we are in an old castle!)

I'll look forward to seeing you on the mat <3

64 Brougham Street

Nelson South

Nelson

7010